The Weekly Vlog
When losing weight, people will sometimes experience small periods of time where their weight loss stalls, called platea...
A LOT of people have been asking me for my opinion about a recent article published on research claiming to debunk
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There are three essential keys to life-long weight-loss success. Do you know what they are…? Check out this Vlog f
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This time of year, there are a lot of religious fasts going on. And lately a bunch of people have been asking me w
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Which one of the Bright Lines is causing me some trouble at the moment? Watch this week’s vlog to find out.
How do you stick to your Bright Lines when you’re dining out or perhaps attending a big event like a wedding? Watch my v...
What happens when the human body is starved? A common theory is that when the body is consuming restricted calories, it ...
Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. Why do men lose weight faster than women? Wa...
In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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In this week’s vlog, I discuss one surprising thing that can happen as we near our goal weights in Bright Line Eating™.
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Check out this week’s vlog to hear my answer to a fantastic Boot Camper question addressing some recent studies on those...
Watch this week’s vlog to hear the science behind the “Happy” part of becoming Happy, Thin, and Free.
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