The Weekly Vlog

Over the past year, I’ve had several conversations with people who are 6s and 7s on The Susceptibility...

A couple of weeks ago, a rogue comment was posted under one of our videos, and the opening sentence read, "Susan,...

This week, I'm coming to you from Maui during a writer's retreat to tell you all about the new book I'm working...

The Reboot Rezoom course is well underway, and to my surprise, my husband David decided to sign up for it. He's a...

Yesterday was January 1st, a day that might be dubbed "International Diet Day." But what's the relationship...

New Year’s Day is fast approaching, and registration for BLE’s new course “Reboot Rezoom”...

This past week, I traveled to London, Washington, D.C., and Dallas, and in today's vlog, I give you the details on...

As I've grown older, I've found myself more and more willing to sit with contradictory perspectives, and it's...

Note: the term "goal body" comes from the book AC: The Power of Appetite Control by Bert Herring, MD.

Here...

This is one of the most important vlogs I've ever recorded because I have some crazy exciting news to share with...

Last year, the Bright Line Eating™ tribe came together in a big way to be of service and accomplished...

We're about a week away from Thanksgiving, and in this week's vlog, I give you a step-by-step roadmap for...