The Weekly Vlog
Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...
The holidays are upon us. Is your saboteur kicking into high gear? If so, you’re not alone. In this week’s vlog, I offer...
Sometimes you have to hit a bottom to be truly willing to make a change in your life. The question is, once you’ve
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Once we fall into a pattern of breaking our Bright Lines periodically, it can be remarkably hard to stop. How do w
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We just wrapped up Food Freedom 2017, and in this week’s vlog, I reflect on our ultimate mission here at Bright Line Eat...
Over the weekend, I had an experience that reminded me of how important social support and our Online Support Comm
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In this week’s vlog, I answer a question from a former Boot Camper about body dysmorphia and explain how it relates to y...
I just got back from three weeks of hard traveling, and I was pretty wrecked. There was one thing I really needed
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This week’s vlog is going to be pretty controversial. It’s not a call to action. I’m just sharing my experience. I
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This week, the VLOG comes to you from the gorgeous Opera House in Oslo, Norway. I’m joined by six Bright Lifers fr
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In honor of the one year anniversary of the biggest turning point in my marriage, I share the nightly routine that
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I try not to date my vlogs very often so that they can be watched at any time and still have a universal message,
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