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The Weekly Vlog

How to Deal with Weight Loss Plateaus

Mar 30, 2016
 

When losing weight, people will sometimes experience small periods of time where their weight loss stalls, called plateaus. Watch this week’s vlog to hear my advice on how to deal with them.

Podcast Audio 

 

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Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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