The Weekly Vlog
I’ve recently noticed comments beneath some of my videos that have pointed out a habit of mine, and in this week’s vlog,...
In this week’s vlog, I talk about the most important time of the day to focus on if you do Bright Line Eating™. Watch to...
This week, I decided to give up drinking coffee. Again. Does this mean I think everyone doing Bright Line Eating™ should...
In this week’s vlog, I talk about a common phenomenon experienced by people in recovery from food addiction (and other a...
On a Bright Lifers’ coaching call last weekend, I was asked a question by someone preparing to take a trip to Japan. She...