The Weekly Vlog

The morning before I recorded this week's vlog was a nightmare, and my response to the stress made me think about...

Sometimes we can see a break in our Bright Lines coming a mile away because we've been agonizing over the choice...

In this week's vlog, I reflect on an experience I had a few weeks ago and the important lesson it taught me that...

Surprise! The vlog is a day early this week! And there’s a REASON for that… Watch now to find out why...

If you have concerns about keeping your Bright Lines bright as we head into the holiday season, this week's vlog...

Bright Line Eating™ isn't just a way to lose your excess pounds—that's not really the point. The...

A few days ago, I received a Facebook message from a new Boot Camper, and we ended up having a series of...

If you've been following Bright Line Eating™ for a while, you're probably aware that the brain blocks weight...

This week, as the Food Freedom videos are being shared around the world and more people are joining Bright Line...

Here at Bright Line Eating™ we talk about living happy, thin, and free. In this week’s vlog, I explain...

This week, I got asked a question about willpower that I’ve never been asked before. It made me...

A few days ago, I got a text from a friend who asked me a very powerful question. It was so compelling that I...