The Weekly Vlog
On a recent daily Accountability Call, I had the pleasure of hearing from a longtime Bright Lifer about how this way of ...
The Centers for Disease Control and Prevention (CDC) released a new report this week showing that obesity rates ar
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A few years ago, I shot a vlog about a super effective tool in Bright Line Eating called stickk contracts. I’ve re...
A few weeks ago, we did something new with the vlog and featured a wonderful Bright Line Eater named James. I’m ve...
A short while ago, a Bright Lifer told me about a strange discovery she had made, and I was so fascinated that I d...
A few weeks ago, I shot a vlog that really deserves a follow up. It was called “Let’s Make History Together,” and
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A few weeks ago, someone posted a comment in the Bright Line Eating OFFICIAL Facebook group that really got me thi
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Over the past few weeks, I’ve been contemplating a coaching question I received during the holidays. It’s on a top...
For the first time ever, this week’s vlog features a very special guest. Overweight for as long as he can remember
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I heard a saying for the first time recently, and ever since then, I’ve been thinking about it all the time. In th...
Happy New Year!!! I just shot the vlog this afternoon because I wanted to give you a timely message as you take yo
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It’s the last vlog of the month, the year, and the decade. Before deciding what to shoot, I did a lot of reflectin
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