The Weekly Vlog
In this week’s vlog, I talk about a very important reframe of the concept of food addiction and share a tiny...
On October 22nd, the Official Bright Line Eating™ Cookbook: Weight Loss Made Simple will be published, but...
In this week’s vlog, I talk about what is possibly the most foundational concept in Bright Line...
This past weekend, I was in California for a wedding, and the night I flew home, I ended up meeting a Bright Lifer...
In this week’s vlog, I talk about a big scientific advancement that happened recently and how it’s...
Here at Bright Line Eating™, there’s a saying we love: “Come for the vanity; stay for the...
I’ve been going through a lot lately. I think many people in the community have sensed that. Fundamentally,...
I have some incredibly exciting news for this week’s vlog. It’s been a long time coming, and I’m...
For this week’s vlog, I’m coming to you from Norway! It’s the second anniversary celebration of...
I recently received a special vlog topic request from a Bright Lifer, and I thought it was fantastic because...
Last month, a series of events cracked me open like never before. A radical perspective shift resulted, making me...
In this week’s vlog, I discuss a topic that comes up all the time in Bright Line Eating™. I discuss it a...
