The Weekly Vlog
In the final installment of this three-part series, I talk about reasons 5, 6, and 7 why food is the toughest...
This is the second installment of a multi-part vlog in which I talk about the seven unique reasons that food...
I don’t usually do multi-part vlogs, but I feel compelled to dive deep into this complex and nuanced topic....
When I first launched Bright Line Eating, I created the Food Freedom video series. Countless people found their way...
It’s been an exciting year for Bright Line Eating. We did a lot of listening to our community and responded in...
There's a shift that happens when one is fully invested in their Bright Line Eating identity. It’s the...
This week, I discuss a pattern that a lot of us fall into here in Bright Line Eating. It's common enough experience...
I read a blog article recently that really stuck with me because it covered a topic that has been coming up a lot in...
Life can be very difficult. Sometimes it can feel like we're getting hit with one thing after another. In this week's...
People frequently ask me whether they should enjoy their food—how much enjoyment is too much when they...
Recently, I was talking with a friend who doesn’t eat sugar or flour and weighs and measures her food. I was...
