The Weekly Vlog

In this week’s Vlog, I talk about a concept that every single one of us will likely experience at some point in ou

In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on ou

I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Ea

The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or br

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding

You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this

I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the last couple of

This week is the final installment in the 3-part Vlog series all about what Bright Liners eat for their meals. Wat

We are back this week with the second installment of the 3-part Vlog series all about what Bright Liners eat for t

Today is very exciting because it’s the start of a 3-part Vlog series all about what members of Bright Line Eating

I’ve released a Vlog nearly every week (with only a couple exceptions) for the last several years, and believe it

Bright Line Eating is radically different in its approach to health and weight loss because it recommends explicit