The Weekly Vlog

Measuring Instead of Weighing Food May 02, 2018

In this week’s vlog, for the first time ever, I’m coming to you live from my kitchen. Watch to see why!

 

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Faith and Adult Development Apr 25, 2018

This week’s vlog is going to be a heavy one. I almost didn’t even record it, but I’m glad I did.

 

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Binge Eating Disorder and Bright Line Eating Apr 18, 2018

Could Bright Line Eating™ trigger someone with binge eating disorder? In this week’s vlog, I share my thoughts on this i...

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Physical Appearance and Identity Apr 11, 2018

Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. I have something exciting to announce in thi...

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Bright Line Eating on Vacation Apr 04, 2018

This week, I’m coming to you live from Williamsburg, Virginia, with my three beautiful daughters to give you some helpfu...

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The Adiposity Set Point Mar 28, 2018

I’ve been reading a lot of books this year, and in this week’s vlog, I talk about the book I’m currently consuming becau...

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Once A Pickle, Always A Pickle Mar 21, 2018

In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a ...

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The Teddy Bear and the Crystal Vase Mar 14, 2018

In this week’s vlog, I talk about my most cherished possession and how it relates to your Bright Line Eating™ journey. (...

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For Everything There Is A Season Mar 07, 2018

On August 3rd, 2016, I shot a vlog as I was packing up my college office called “Every Ending Is A New Beginning.”

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Recipes in Bright Line Eating Feb 28, 2018

Our community has expressed overwhelming interest in a Bright Line Eating™ cookbook and official BLE recipes for a while...

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Self-Perception Theory and Food Feb 21, 2018

Sometimes in our Bright Line Eating™ journeys, we experience resistance to letting go of certain foods. Whether you’re j...

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Fear of Success Feb 14, 2018

When we watch ourselves repeatedly fail at something, it starts to become part of our identity. In order to grow, we hav...

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