The Weekly Vlog
I’ve recently fallen prey to setting goals and working towards behavior change within brittle frameworks. Watch...
For this week’s vlog, I’m coming to you LIVE from San Diego, surrounded by a crowd of smiling Bright Line...
In this week’s vlog, I answer a fantastic viewer question about the roots of emotional eating and discuss the...
I had an interesting experience during dinner last night that compelled me to scrap the VLOG topic I had planned...
This past week, for the first time ever, I pulled down the Wednesday VLOG shortly after it aired.
And So this is...
I had a big epiphany about how I approach my own Bright Line Eating™ journey this week. The title of...
This past weekend I experienced something that marked a huge turning point for me. Watch this week’s vlog to...
In this week’s vlog, I answer a fantastic viewer question about the ways Bright Line Eating™ can...
I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email...
Over the past few months, I’ve been challenging myself with commitment contracts to keep my Bright Lines as...
As you might know, Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the New York...
Later today, we’re going to find out whether Bright Line Eating™: The Science of Living Happy, Thin, and...
