The Weekly Vlog

I’ve been a regular at a local Thai restaurant for over 20 years now, and, more than once, a waitress who...

The other day, I was out to dinner with one of my kiddos, and after we ordered, a bunch of NMF (Not My Food) was...

As 2022 began, I saw a prompt online from the New York Times asking me if I wanted to see the most-read articles...

When people do Bright Line Eating, we aim for them to lock into a rhythm of eating that helps them lose their...

Welcome to the first Vlog of 2022! This year, I’m committed to being more publicly vocal about topics like...

The Vlog is early this week because today is a very special occasion.

Today is the publication day of BLE’s...

It’s been a long year, and we’re in the midst of the holiday season right now in many parts of the...

In this week’s Vlog, I share a really sweet story along with a very important addition to the BLE...

In this week’s Vlog, I wanted to cover a topic brought up on a recent Bright Lifers’ Daily...

This is a Vlog that I’ve been waiting to shoot for a long time, and it relates to the questions that I get...

It’s that time of year again! We’re heading into the holiday season, and in this week’s Vlog, I...

A couple of weeks ago, my beloved husband, David, got a vision. (Normally, I’m the one in the family who...