The Weekly Vlog

I used a phrase in a meeting the other day and, to my utter surprise, the team members I was with had never heard it...

You probably already know about The Susceptibility Quiz. It gives you a Susceptibility Score between 1 and 10. The...

Recently I looked up online “What is the difference between joy and happiness.” I was surprised at the...

I’m so excited to share this week’s topic because it’s especially applicable to the thousands of...

It’s surprising how many vlogs I film that actually have nothing to do with the food that I eat. But this week,...

If I had the opportunity to talk to someone who was just starting Bright Line Eating, and I could give them just one...

Our mission at Bright Line Eating is 1 million Bright Transformations by 2030. We’re on a quest to transform...

The topic of this week’s vlog is an abbreviation we use all the time in our community: JFTFP. It stands for...

It’s been a while since I gave you a big-picture update on what’s been going on behind the scenes at...

I was coaching one of our community members recently, and they told me they’d been using cranberry juice to...

I just returned from the 35th reunion of my 8th grade graduating class. I know that might sound a little silly, but I...

I had the opportunity to meet with some Bright Lifers this week, members of our Bright Line Eating community. Among...