The Weekly Vlog
People in the Bright Line Eating community sometimes joke that BLE is a cult, and I can see why they do. We have a lot o...
Earlier this year, for the first time ever, I interviewed a Bright Liner for the weekly Vlog. His name is James He
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I haven’t been sleeping well lately. And after several nights of limited rest, I finally figured out why. This rea
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On a Bright Lifers Coaching Call recently, someone asked for support around dealing with her partner who has shown
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I’ve been reading a book recently called Untamed by Glennon Doyle, which I cannot recommend highly enough. There’s...
The Bright Line Freedom course kicked off yesterday, and because we were launching, Everett Considine and I have b...
I have some news to report in this week’s vlog. According to the Czarnikow Group, a reputable research and finance...
In this week’s vlog, I talk about a really helpful tool that I just returned to using in my own Bright Line Eating
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I just celebrated my birthday a few days ago, so I thought it would be the perfect time to talk more about doing B...
On a Zoom call recently, I was asked a very compelling ice-breaker question about my habits during this time of CO...
These days, I have a buddy that I check in with every night. We have similar goals around our bodies and our healt...
2020 has been quite the year so far. There are certainly lessons amidst the struggles, but regardless, difficult circums...
