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Six Ways to Stay Accountable in Bright Line Eating

May 09, 2018
 

When making lasting behavior change, accountability is an immensely helpful tool. In this week’s vlog, I discuss six different strategies for implementing this during your Bright Line Eating™ journey.

Podcast Audio 

 

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Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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