Recently, I was talking with a friend who doesn’t eat sugar or flour and weighs and measures her food. I was traveling in New York City at the time and on the hunt for some salt for my meal while we were on the phone. She told me that she doesn’t use single-serving packets of salt, and her reasoning absolutely floored me. Watch the Vlog to hear all about it.
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
Fill out the form below to gain access to The Science of Sustainable Weight Loss Series featuring Bright Line Eating's Founder & CEO, Susan Peirce Thompson, PhD. Learn the science behind the BLE movement.
