The Weekly Vlog
DEI—diversity, equity, and inclusion—has been a hot-button topic lately, and it’s had an impact on...
A few people have written in with questions about a topic I’m excited to cover. Dana wrote, “I have...
I have a provocative topic today, and it’s something I’m dealing with myself right now. My friend Sage...
Today I have a topic that’s central to our ongoing discussion on getting food addiction listed as an official...
This week I address two related topic suggestions from Bright Lifers. Nena asked, “Does a cluttered house...
On today’s vlog, I was honored to have Amanda Leith, owner-operator of SHiFT Recovery by Acorn, as my...
I just returned from one of the best vacations I’ve ever taken—and there’s a lesson here for Bright...
A new year is underway, and many people are engaging in their Bright journey. Some are here fresh for the first...
Today I want to talk about the notion that addiction is progressive. It’s a progressive, incurable, fatal...
Today I want to talk about New Year’s resolutions. It’s likely you’ve set a food- or weight-related...
*This special event has now ended.
This is the last vlog of 2024. January 1 is coming, and that’s a time of...
I usually don’t date vlogs, but this one is date-specific. This is the week we are officially ending our...
