This is one of the most important vlogs I've ever recorded because I have some crazy exciting news to share with you about what’s coming next in Bright Line Eating™ Land. Watch now to hear all about it!
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All Categories 4 questions (phew) 4 s's of a successful rezoom addiction addictive eating authentic self bingeing book boot camp brain science bunny slippers commit community cravings dei dopamine dsm eight c’s exercise family food choices food freedom food industry food plans four questions four s's goal setting goal-setting habit stacks happiness health healthcare holidays hormones identity italy jftfp joann campbell-rice kids & teens lifey living a bright life maintain book maintenance mantras masterclass meditation mindfulness mission / vision / values motivation non-scale victories nova parts work pecs processed foods recovery relapse relationships research restaurants rezoom science self care self-care simple food smoking stress support surrender susceptibility scale thanksgiving the bright lines trauma travel usda weighing & measuring weight-loss drugs withdrawal working the program