I’m not feeling well this week, so I’m prioritizing rest and recuperation. This prompted me to recall a recent conversation with my friend Everett Considine about renunciation. In this week’s vlog, I talk about the deep peace that can come with doing less. During this season of hustle and bustle, I welcome you to find your “no.”
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.