The Weekly Vlog

No Exceptions: Sticking to My Bright Lines on My Birthday

Jun 29, 2016
 

My birthday is the perfect day to talk about Bright Line Eating™ during special occasions. What happens if you cross one of your Bright Lines? What if you make that tiny exception? How do you get back on track? Hear my thoughts in this week’s vlog.

Podcast Audio 

 

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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