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The Weekly Vlog

Mindful Eating Challenge

May 24, 2017
 

I had an interesting experience during dinner last night that compelled me to scrap the VLOG topic I had planned and instead talk about my thoughts surrounding that meal. Watch this week’s VLOG to hear all about it.

 

Podcast Audio 

 

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Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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