Last week, I didn't release a Vlog, and I believe that's only the third time in seven years that I've missed a week. All three of those times have been for pretty much the same reason: life got so intense that the only sane thing to do was to give myself a break. I wanted to check in this week to explain a bit about what happened and how it relates to your Bright Line Eating journey.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.