- Our courses meet you where you’re at, whether that’s the beginning of your weight-loss journey or somewhere along the way
- You’ll receive all the guidance you need to ensure you implement the program successfully
Tap into the power of our community of members for unrivaled connection
- Find all the support you need, whether you have bumps in the road, special circumstances to navigate, or want to celebrate a milestone
You’ll have access to coaching calls with our expert staff of coaches who will answer your questions and guide you on your journey
- We offer a variety of calls throughout the week to keep you on track and in touch
Watch the video modules anywhere from your phone, tablet, or computer (with internet access)
- Find a wealth of tools for success at your fingertips, including checklists, food plan notes and tips, and guidelines for special events like travel and dining out
- Access your course materials using the new mobile app
Your Bright transformation awaits...take the first step now!
In Bright Line Eating, you choose the pace, and you get to decide how involved you want to be.
Access Your Membership Materials
- As soon as you join, you'll get access to the Hub, where you'll access all of your membership materials.
- We'll walk you through the initial steps of your journey after you log in for the first time.
Join the Community
- Hop into your own private online group with like-minded BLE members where you'll support one another and share your journeys.
- The community is one of the most powerful tools we have when it comes to success with long-term weight loss.
- You can participate as much or as little as you'd like.
- Learn the basics of Bright Line Eating so you begin on the right foot.
- We'll give you what you need to start with the right mindset and set yourself up for success.
Start Your Transformation
- Once you feel ready, pick your start date and jump in!
Why will this time be different?
Are you wondering why Bright Line Eating will work for you when every other solution you've tried before has failed?
It's not your fault—your brain has been blocking you from losing weight.
In Bright Line Eating, we will teach you how to work with your brain so you don't sabotage your weight-loss efforts.
We developed four science-backed guidelines for success called...
The Bright Lines are clear boundaries that we just don't cross, no matter what:
Daily Meals—No Snacking
Weighed & Measured Quantities
You don’t need to count calories, points, or macros, and you don’t need to exercise or rely on your willpower to make the right choices. This is not about restricting the amount of food you consume—you’ll eat ample quantities of whole, real fruits, vegetables, grains, proteins, and fats. You’ll experience reduced cravings and increased peace around food. And all you need to do is follow the four Bright Lines.
We’ll show you how to create automatic habits and wire them into your brain over time, transforming a challenging and confusing landscape of food choices into a simple, structured system.
Meet your coaches
You will have continued access to a variety of live group coaching calls facilitated by our wonderful Bright Line Eating coaches, as well as an extensive library of coaching call recordings.